doylefan22 (doylefan22) wrote,

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Minor psychological dilemma

I can't decide whether it's a good or a bad thing that I feel better as a person if I manage to do some exercise. I mean, it forces me into doing it even if I don't want to but...

Today I spent the whole day around Chris's house with Heidi, sanding doors and other various things covered in varnish. This is hardly easy non-physical work. Yet I still felt the need to come home and do something (a 30 minutes couch to 5k session then 15 mins of abs).

And I definitely felt better for it emotionally. My body so didn't thank me though.
Tags: rl: weight
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